Staying active, getting outdoors, and spending time with loved ones help you Live Life Well. At Village on the Park Rogers, our residents enjoy going on outings to some of the best parks and walking trails in Rogers.

For Father’s Day, our residents recommend these parks for enjoying the beauty of our neighborhood.

Great Parks & Trails to Explore with Dad Near Rogers, Arkansas

The Benefits of Walking 

Incorporating gentle exercise like walking into your routine offers significant advantages for healthy aging. This study found people who walk four times weekly for just 15 minutes can live longer and healthier lives compared to those who are more sedentary. Here are some of the key health benefits:

Live Life Well by walking more with loved ones! If you like walking close to home, our campus offers beautiful spaces to stroll through as well!Interested in learning about the many fun opportunities for exercise, social connection, and family events at Village on the Park Rogers? Schedule a tour.

Making plans to spend time with mom or grandma in Rogers? Finding the perfect space to enjoy a morning or afternoon together can be so rewarding. Village on the Park Rogers community members have shared their favorite spots around town to Live Life Well. Check out their recommendations below for the next time you spend time with the special women in your life.

Our Resident Recommendations Near Rogers

Whether shopping for local produce or savoring a farm-to-table brunch, Rogers offers a perfect outing with mom. Need even more of a reason to spend time with those you love? According to The National Institute of Aging, staying socially connected offers a variety of health benefits including increased cognitive function, increased ability to cope, decreased rates of depression, and even decrease in certain diseases! Learn more about the health benefits of social connection here

If staying in is your preference, enjoy our beautiful campus here at Village on the Park Rogers with your family. Interested in learning about social connection and fun activities available every day at Village on the Park Rogers? Contact us to schedule a tour!

Consider if the answer to a longer existence was simpler than your current understanding. Spanning from the sun-drenched hills of Sardinia to the tranquil shores of Okinawa, five distinct global locations—recognized as the Blue Zones—demonstrate that individuals not only achieve greater longevity but also Live Life Well, experiencing vitality, purpose, and happiness extending well into their nineties and beyond.

What exactly defines these Blue Zones?

The Blue Zones were initially pinpointed in 2004 through the collaborative efforts of Dan Buettner, National Geographic, the National Institute on Aging, and the foremost longevity experts worldwide. In these regions, individuals celebrate 100th birthdays at a rate 10x greater than in the United States. They also maintain their vigor well into their nineties and beyond, enjoying active and fulfilling lives.

Although blue zone communities are located across the globe, Buettner’s team discovered nine common traits shared by these individuals that contribute to Living Life Well.

Curious about their methods? We’ve identified nine surprisingly straightforward daily routines prevalent in these long-living communities—and how you can integrate them into your own lifestyle, especially here at Village on the Park Rogers.

Spoiler alert: It’s not about trendy diets or endless workouts…it’s about community, meaning, and equilibrium.

Activity

  1. “Move Naturally” – Consistent daily movement is an organic part of life in these areas. You can make it a more inherent aspect of your routine by using the stairs, choosing to walk or bike instead of driving, and engaging in gardening.

Outlook

  1. “Purpose” – According to the Blue Zone Project, having a sense of purpose is worth up to seven years of extra life expectancy! This can be your family, a volunteer role, or a hobby you are passionate about.
  2. “Down Shift” – While stress is a universal experience, regardless of location, it’s crucial to establish daily practices that assist in alleviating your stress. At Village on the Park Rogers, we provide guided meditation, yoga sessions, or serene spaces for unwinding.

Eating

  1. “80% Rule” – Consuming food until you are 80% full rather than 100% can significantly benefit your health.
  2. “Plant Slant” – Instead of meat being the primary source of protein, beans are central to the dietary patterns in The Blue Zones. Explore new recipes featuring fava, black, soy, and lentil beans to incorporate into your diet.
  3. “Wine at 5” – Individuals in the Blue Zones consume alcohol in moderation, typically one to two glasses per day with friends and meals. Happy hours are a resident favorite here at Village on the Park Rogers.

Connect

  1. “Positive Pack” – Establishing a supportive social circle can reinforce healthy behaviors that enable you to Live Life Well. Village on the Park Rogers cultivates a strong sense of community through regular social gatherings and activities.
  2. “Loved Ones First” – Prioritize spending quality time with your spouse, children, and grandchildren. We offer ideal settings and opportunities for residents to connect with family.
  3. “Belong” – A feeling of belonging is vital for overall well-being. At Village on the Park Rogers, our focus is on creating a welcoming and inclusive environment where every resident feels valued and connected.

Passport to Adventure: Lessons from Ikaria, Greece

While relocating to Ikaria might not be practical, we can adopt some of their healthy habits into our own lives. For this month’s Passport to Adventure Destination, we turn our attention to Ikaria, Greece, one of the Blue Zones! Our residents will enjoy a variety of enriching activities here at Village on the Park Rogers inspired by this remarkable island.

Interested in joining the excitement of our Monthly Passport to Adventure destinations? Schedule a tour!

The commencement of spring provides a multitude of avenues to Live Life Well, predominantly through increased exposure to daylight hours. The impact of the sun on our bodies is undeniably substantial.

The Scientific Benefits of sunlight.

Production of Vitamin D:

Perhaps its most known advantage, sunlight initiates the synthesis of Vitamin D within our skin. This essential vitamin aids in the absorption of calcium, which is paramount for preserving bone density and preventing osteoporosis. As we age, our bodies’ capacity to generate Vitamin D diminishes, thereby amplifying the significance of sun exposure. According to the Bone Health & Osteoporosis Foundation, approximately 54 million Americans have osteoporosis and low bone mass, emphasizing the importance of Vitamin D intake.

Mood Boosting:

Sunlight boosts serotonin levels, a neurotransmitter that regulates mood and promotes feelings of happiness and well-being. This can be particularly beneficial for older individuals who may encounter seasonal affective disorder, depression, or similar mood-related challenges.

Enhanced Sleep Cycles:

Sunlight helps regulate our circadian rhythm, the body’s natural sleep-wake cycle. Exposure to sunlight during the day can improve sleep quality at night. This is especially important for seniors, as sleep patterns can alter with age.

Immune System Support:

Sunlight is crucial for bolstering immune function. While Vitamin D’s contribution to immune support is well-documented, research from Georgetown University Medical Center  also indicates that sunlight, through a mechanism separate from vitamin D production, energizes T cells, which are critical for immunity. Maintaining a strong immune system is essential for seniors to ward off illness and maintain overall health.

Cognitive Advantages:

The National Institute of Health suggests that Vitamin D can reduce the risk of cognitive decline. Adequate exposure to sunlight, and consequently sufficient vitamin D, can contribute to maintaining mental clarity.

Enjoying sunlight at Village on the Park Rogers

At Village on the Park Rogers, we prioritize the creation of spaces that maximize natural light. Our residences feature expansive windows and thoughtfully designed communal areas that enable residents to enjoy the sun’s warmth and picturesque views.

Our beautifully landscaped outdoor spaces and organized activities encourage walks with neighbors, outdoor social gatherings, or relaxing with a book while soaking up the sun’s rays. Additionally, we arrange excursions to local Rogers parks and scenic off-campus locations.

Safe Sun Exposure Practices

While the benefits of sunlight are substantial, practicing safe sun exposure is crucial. We recommend:

Enhancing Well-Being

At Village on the Park Rogers, we are committed to providing a lifestyle that fosters holistic wellness. By leveraging the simple yet powerful benefits of sunlight, you can improve your physical, mental, and emotional well-being. We invite you to experience the warmth and vitality of our community, where each day offers an opportunity to Live Life Well. 

Come experience the beauty of spring with us! Schedule a tour.

Say goodbye to the winter doldrums and say hello to fun and friendship! At Village on the Park Rogers, winter is the perfect time to enjoy cozy comforts and engaging indoor activities.

Game Night: Gather your friends and neighbors for a lively game of cards, billiards, or bingo in our spacious common rooms. It’s the perfect place to socialize and enjoy some friendly competition! Here at Village on the Park Rogers, our residents love to play spades, Scrabble, and chess!

Movie Matinees: Enjoy the movies without leaving the building! Our comfortable movie nights host regular screenings of classic films and new releases.

Creative Workshops: Whether you enjoy painting, knitting, scrapbooking, or other creative pursuits, you’ll find all the supplies and inspiration you need!

Book Club: Curl up with a good book in our cozy library, stocked with a wide variety of genres and titles. Many residents participate in weekly book club discussions, too!

Fitness Classes: Here at Village on the Park Rogers, our residents enjoy a wide variety of fitness classes! Choose from yoga, dance classes, aerobics and more.

Ice Cream Socials + Happy Hour: Our residents always love an excuse to socialize and enjoy good food! We host ice cream socials, happy hours, and a variety of themed events all year round!

Our warm and welcoming atmosphere provides the perfect backdrop for creating cherished memories, no matter the season.

Come see for yourself! We invite you to visit Village on the Park Rogers and experience the warmth and vibrancy of our community this winter. Contact us today to schedule a tour.

Welcome to a new year filled with opportunities! It’s time to prioritize our health and well-being, but let’s skip the unsustainable resolutions. This year, it’s all about discovering what truly works for YOU. Here are four simple ways to promote a healthy and fulfilling lifestyle:

1. Find Your Movement

Staying active is crucial, but it shouldn’t feel like an obligation. Find enjoyable ways to move your body and find your rhythm! Whether it’s a refreshing swim, a walk with a friend, or finally trying that dance class, choose activities that bring you joy. Think of it as an investment in your independence, energy, and ability to keep up with grandkids or great-grandkids. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

At Village on the Park Rogers, we have a variety of fitness classes to suit different needs and abilities, including chair yoga, aerobics, and strength training.

2. Engage Your Mind

Our minds need regular workouts just like our bodies! Make time for mentally stimulating activities such as reading, puzzles, games, or learning a new skill.

And don’t underestimate the importance of social connection! Join a book club, attend a stimulating lecture, or simply enjoy a lively conversation with your neighbors. At Village on the Park Rogers, our calendar is packed with engaging activities, including clubs, classes, and game nights.

3. Nourish Your Body

Healthy eating is a popular goal, but it’s important to find a sustainable approach. Remember, it’s okay to indulge in delicious meals and treats – the key is balance! Focus on making gradual, manageable changes. For instance, try swapping processed snacks for fresh fruits and vegetables, incorporating more veggies into your meals, or simply increasing your water intake.

At Village on the Park Rogers, we make healthy eating easy by offering delicious meal options prepared with fresh ingredients and packed with essential nutrients.

4. Embrace Calm

Life can be demanding, even in retirement! Prioritizing relaxation, stress reduction, and self-care is vital for both your mental and physical health. Discover what helps you unwind, whether it’s meditation, spending time outdoors, or enjoying a quiet evening with a good book.

This new year, let Village on the Park Rogers be your partner in achieving your lifestyle goals. We offer a vibrant community, enriching activities, and helpful resources to support you in living your best life.

Here’s to a happy, healthy, and fulfilling new year!

The holidays are a busy time! Between family gatherings and festive celebrations, it’s easy to get caught up in the hustle and bustle. However, this season of togetherness offers a unique opportunity to observe how your aging parents are managing their everyday lives. Here’s what to pay attention to while spending time with your loved ones:

1. Home Care:

2. Daily Activities:

3. Social and Emotional Well-being:

4. Safety:

Next Steps:

The holidays can be a time of joy and togetherness, but they can also reveal subtle signs that our aging parents may need more help. By being observant and proactive, you can ensure they receive the care and support they need to live fulfilling lives.

Have questions about senior living options or how to best support your aging parents? We’re here to help! Contact us today.

Moving to a senior living community is an exciting new beginning! It’s a chance to simplify your life, enjoy new friendships, and embrace a maintenance-free lifestyle. This room-by-room packing checklist will help you prepare for your move and ensure you have everything you need to feel comfortable and at home in your new surroundings.

Bedroom:

Bathroom:

Living Room:

Kitchen:

Tips for a Smooth Transition:

Ready to embrace your new life in senior living? Schedule a tour at Village on the Park Rogers today! We’d be happy to show you around and answer any questions you may have about making our community your new home.

Staying socially active is crucial for maintaining physical and mental well-being as we get older. And the best part? It’s fun too! At Village on the Park Rogers, we recognize the significance of social interaction and have created a dynamic environment that fosters easy socialization and the development of meaningful relationships. Here are a few fun and engaging suggestions for staying socially connected during this chapter of life.

Get Brunch with Friends 

Enjoying your favorite breakfast foods with your favorite people is always a treat! Our residents can get chef-prepared dishes right here atVillage on the Park Rogers. They also love having wonderful company to share the experience with – whether it’s with their fellow residents or by inviting friends and family to join them!

Get Creative in Art Class 

Participating in a class is a fantastic way to meet new people while enjoying a beloved hobby or exploring a new skill! Art classes like painting, drawing, and sewing are popular choices among our Village on the Park Rogers residents.

Have a Game Night 

Game nights are a regular fixture on our activities and events calendar! Our residents have a great time gathering in our common areas for lively card games, board games, and bingo. Playing games is entertaining, mentally stimulating, and fosters connections with friends and neighbors. If you’re not feeling competitive, how about joining in on a puzzle?

Join Book Club 

Do you have a passion for finding and sharing new books? Joining a book club is a fantastic way to engage in thoughtful discussions about your favorite and/or newly discovered books. We have numerous book clubs here focused on various genres, ensuring there’s a group for everyone to enjoy!

The key to staying connected as we age is to find activities that bring us joy and allow us to interact and connect with others in a meaningful way. As our abilities, interests, and routines change, it might require a bit of extra courage and intentionality to engage socially. At Village on the Park Rogers, we offer a wide range of social activities and events designed to cater to diverse interests and cultivate a sense of belonging. 

Interested in learning more about life at Village on the Park Rogers? Schedule a tour and uncover the joys of a socially fulfilling lifestyle!

We know that the initial visits to your loved ones in assisted living might feel a bit new. At Village on the Park Rogers, we are dedicated to building a warm and inclusive environment where families can reconnect and create cherished memories. Our community isn’t just a residence for your parents—it’s a place where the entire family can thrive!  With a diverse array of amenities, you’ll discover endless ways to engage in fun activities and spend meaningful time with your Mom or Dad.

Engaging Activities to Share with Your Parents at Village on the Park Rogers:

Moving your parent to assisted living can open up new opportunities for bonding and shared experiences. With daily chores and errands taken care of, you can focus on what truly matters – spending quality time together. Want to learn more about the enriching lifestyle at Village on the Park Rogers? Schedule a tour today!